Let’s Move Beyond the Prescription.
Now is the time to redefine health as a process—not an outcome.
Health is about awareness of our medical data, acceptance of the things we cannot control, and agency over what we can change.
Our stories live in our bodies—what’s yours?
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Engage with Dr. McBride
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Sign up for the newsletter—Are You Okay?
Wired and tired and don't know who to trust? Dr. McBride delivers straight talk and evidence-based guidance to help you manage mental and physical health in tandem, delivered weekly.
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Listen to the podcast—Beyond the Prescription
What does it mean to be "healthy"? Each week, Dr. McBride talks to her guests like she does her patients, pulling the curtain back on the true meaning of "health" and delivering actionable ideas to live longer and better.
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Work with Dr. McBride
Dr. McBride has a robust clinical practice in Washington, DC. She also brings her thought leadership to broadcast news, print media, live events, and Congressional hearings.
Each week, Dr. Lucy McBride talks with her guests like she does her patients — pulling the curtain back on what it means to be healthy, connecting the dots between mental and physical health.
To Dr. McBride, health is about more than the absence of disease. It's about having awareness of our medical facts, acceptance of the things we cannot control, and agency over what we can change.
The Podcast
The Podcast
What people are saying about the podcast
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I have listened to each one and learned so much. I look forward every week.
Ginna Schneider
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Dr. Lucy McBride’s podcast is unique and pertinent for today’s issues. She emphasizes all the components of good health, including mental health, and interviews different sorts of experts that lend credibility to her message. She interjects her own personal stories into conversations with her guests in ways that illustrate important information and convey clarity. A real treat!
Susanlberry
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Easy conversations with fascinating people Dr. McBride’s podcast targets what I am always interested in learning more about - how our body’s overall health is tied to our mental health and life experiences as well as our nutritional habits. I enjoy taking the time to listen to her podcast and always come away with some new nugget of information/data that I can use myself or for my family.
Janew
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Just what we need Dr. McBride is knowledgeable and honest and all of her conversations are relatable to all. Grateful to have this!
moorejenny
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It was refreshing to hear a doctor talk so honestly and clearly about how mental and physical health are connected. I have learned so much from Dr. McBride’s newsletter. I already love this podcast. It’s about time we take a deeper look at what it means to be healthy.
CityLib
